Individual Coaching

As a certified professional coach, I work with individuals to:

• Discover and align with their core values and purpose
• Develop effective leadership skills
• Navigate career transitions
• Build stronger relationships and communication
• Create sustainable organizational change
• Working through difficult situations
• Navigating conflict

Each coaching relationship is tailored for you, the client, where we focus on your goals and the actions you will take to achieve them.

Coaching Relationship

A typical coaching engagement includes:

• Introduction and Fit Meeting - We will learn more about your interest in coaching, gain a shared understanding on what to expect from each of us, and share my approach and how I will work with you.
• Coaching Agreement - If we both believe there is a fit and choose to continue after the introductory session, we will create a shared coaching contract that includes a set of agreements and expectations on what you hope to achieve from of the coaching engagement.
• Coaching sessions - We begin meeting for a set number of coaching sessions, scheduled on a cadence (typically twice a month). Most coaching engagements are between 10 - 12 sessions over a 6 month period.

Ethical Coaching

As an ICF-certified coach (ACC), I firmly believe in and follow the ICF Code of Ethics.